I don't even know how this is possible but I actually gained one pound. Today's weigh in was 296. The only thing I can figure is either water weight or it may be possible that I have been using too much fruit juice, I know bananas are really high in sugar and so are oranges and I juiced quite a bit of both over the past two days. I've decided to cut down on the fruit juice and use mostly vegetable juice and see if that corrects the problem.
For Juicing today I've had a little fruit juice.
Morning
2 Granny Smith Apples
12 Black Grapes (Black grapes are my favorite grapes my local grocery store had them at a pretty good price and I thought I'd see how they go with an apple juice.)
This turned out really nice to look at and delicious.
Grape Apple Juice not the best photo I took it with my cell phone.
The layer on top is fruit pulp.
Late Afternoon
The basic "Reboot Juice"
2 Green Apples
6 Kayle leaves
4 Celery Stalks
1/2 a Lemon
A small piece of Ginger
Reboot Juice. Again, not a really good picture but it has a real healthy looking green color.
Evening
Same Reboot juice as above but I added Carrots.
Hopefully we'll get back to losing weight. I'd really like get 15 to 20 pounds off during this juice fast, I feel like that will be the end of the plateau.
For Juicing today I've had a little fruit juice.
Morning
2 Granny Smith Apples
12 Black Grapes (Black grapes are my favorite grapes my local grocery store had them at a pretty good price and I thought I'd see how they go with an apple juice.)
This turned out really nice to look at and delicious.
Grape Apple Juice not the best photo I took it with my cell phone.
The layer on top is fruit pulp.
Late Afternoon
The basic "Reboot Juice"
2 Green Apples
6 Kayle leaves
4 Celery Stalks
1/2 a Lemon
A small piece of Ginger
Reboot Juice. Again, not a really good picture but it has a real healthy looking green color.
Evening
Same Reboot juice as above but I added Carrots.
Hopefully we'll get back to losing weight. I'd really like get 15 to 20 pounds off during this juice fast, I feel like that will be the end of the plateau.


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